*curls up*

[silversolitaire]

I've gained weight again... I don't get it. I'm not doing anything I haven't been doing for the past 2 years. On the contrary, I've even been doing more sports. And yet I keep gaining weight. I can't stop it. Is it the new pills they put me on? I don't know what to do T_T. I don't want to gain weight... I want to lose it... And I can't be "just happy" with my weight and the way I look. I just can't. It makes me sick and hate myself when I look at myself in the mirror. I want to go back to the weight I had long before I ever took that goddamn pill for the first time T_T.

Comments

[kribban.livejournal.com]

OK. So, you were on the pill, off the pills for a couple of years and then you´re back on the pill again. Can´t it just be that your body needs to get used to it again?

(And, btw, don´t get off it because of this, because that will put you in trouble!)
Are you drinking a lot? Maybe you just have a low metabolism?

The best advice I can give you is to learn to love and worship your body. Look at it in the mirror, touch it, decorate it etc.

But, since you´re not going to listen to that, I´ll give my second best advice which is to joing the Weight Watchers or buy their interactive CD-ROM and get on the programme, because A) then you´ll have some sort of control over your calorie intake and output. and B) they have lists over how many calories and points every item is. It sure surprised me to learn that certain things were dangerous.

[silversolitaire.livejournal.com]

I'm afraid the Weightwatchers are too expensive for me... besides, I don't want to go to group meetings and stuff... >_<

I just can't bring myself to love my body... I just want to weigh less...

What traps are there? And why is drinking bad? I usually have a beer or a glass of wine in the evening when I'm home. Is that bad? ó.ò

*cries*

[kribban.livejournal.com]

I wrote a twenty minute long response to this post with lots of advice but when i pressed Post it disappeared and when I pressed backwords it had disappeared!

I just don´t feel like typing all that again! :´( I feel so shitty.
I´m sorry!

Re: *cries*

[kribban.livejournal.com]

All I can say is Malin doesn´t go to meetings, she has a Selh study CDROM where you type in what you eat everyday and how much you´ve worked out and then it calculates how many points you have left to use that day and if you want to save them for the weekend you can. It´s just like doing your budgets, but it´s with points instead if your money. It cost 1000 SEK when she bought it and it has all the information about food products, how many points each one holds. You get a number of Points to use every day based on weight, gender etc.

And I don´t know how much you weigh but Malin weighs 130 kilograms and she is the most beautiful woman in the world. sexiness is all up here *taps temple*

Re: *cries*

[silversolitaire.livejournal.com]

Hm... that DVD sounds good... *whines a bit* But 99 EUR is a lot of money... x_x

*hugs* I really appreciate you writing this down anyway. *snugs*

Now I really worry about the beer though...

Re: *cries*

[kribban.livejournal.com]

It´s not bad per say, but it´s not water either. A glass of beer or wine is about the equivalent of a choclate bar. It´s all about planning ahead, take a brisk walk and eat healthy all day and save up points then you can get drunk!

And don´t forget: Three meals a day and eight tall glasses of water every day.

Re: *cries*

[silversolitaire.livejournal.com]

T_T!!!

*hugs* I know how that is... happens to me all the time... *whimpers* Oh well... I understand.