*curls up*

Nov. 8th, 2002 11:50 am
silversolitaire: (sad)
[personal profile] silversolitaire
I've gained weight again... I don't get it. I'm not doing anything I haven't been doing for the past 2 years. On the contrary, I've even been doing more sports. And yet I keep gaining weight. I can't stop it. Is it the new pills they put me on? I don't know what to do T_T. I don't want to gain weight... I want to lose it... And I can't be "just happy" with my weight and the way I look. I just can't. It makes me sick and hate myself when I look at myself in the mirror. I want to go back to the weight I had long before I ever took that goddamn pill for the first time T_T.

Re: *cries*

Date: 2002-11-09 08:50 am (UTC)
From: [identity profile] kribban.livejournal.com
It´s not bad per say, but it´s not water either. A glass of beer or wine is about the equivalent of a choclate bar. It´s all about planning ahead, take a brisk walk and eat healthy all day and save up points then you can get drunk!

And don´t forget: Three meals a day and eight tall glasses of water every day.

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