silversolitaire: (sad)
silversolitaire ([personal profile] silversolitaire) wrote2002-03-08 08:33 pm

I have determined...

... that I need to lose 20 pounds.

In my dreams. Gah... wouldn't know how... ;_;
fleurrochard: A black and white picture of a little girl playing air-guitar and singing (Default)

[personal profile] fleurrochard 2002-03-08 11:42 am (UTC)(link)
o_O

Hon, this is getting scary, because I want to lose 20 pounds as well.

[identity profile] nortylak.livejournal.com 2002-03-08 02:20 pm (UTC)(link)
I'd like to lose...five or ten.

Easiest ways:

1) cut down on how much sugar you eat

2) CUT OUT THE ALCOHOL!!!! <====

3) Take a 10 minute walk a few times a week, esp. if you're feeling down. It's been proven to lift moods.

4) Don't overeat. Just eat until you're satisfied; then stop.

This message has been brought to you by years of obsessing over my own weight.